Parenting Support for ADHD & Behavior
Practical, compassionate coaching with scripts and routines that work at home and school. Meet in Rutherford, NJ or online for Parenting Support for ADHD & Behavior in NJ, NY and CT.
ADHD · Behavior · Routines
Parent Support, Made Practical
Three ways we help you turn tough moments into calmer routines without adding to your to-do list.
Tools you can use this week
Evidence-based strategies for routines, transitions, and time blindness built for real family life.
Flexible & accessible care
Skip the traffic meet from your couch via secure telehealth in NJ · NY · CT. Start online, switch later whatever works for your family.
Specialized in ADHD & behavior
Led by Dr. Dionne Frank, LCSW, focused on practical behavior supports and connection.
Our Featured Service: Parenting Support - ADHD & Behavior
Reduce friction at home, strengthen routines, and build positive connections tailored for families navigating ADHD and behavioral challenges. Our parenting support for ADHD blends clear tools, coaching, and encouragement so change sticks between sessions.
Two paths. Same goal: calm at home.
Choose focused 55-minute 1:1 sessions or a 90-minute small group with peers guided and supportive.
Individual Parenting Support (Virtual)
Weekly 55-minute sessions focused on specific tools you can use between sessions. We’ll set goals, track wins, and troubleshoot together.
- Self-pay: $125 per session.
- Location: Telehealth NJ · NY · CT. In-person (limited): Rutherford, NJ.
- Intake includes: parenting goals, child age/diagnosis (optional), preferred day/time.
- How to book: Book Online → choose “Individual Parenting Support (Virtual).”
Group Parenting Support (Virtual)
A supportive small group for parents/caregivers. Learn practical, evidence-based strategies, share wins/setbacks, and build calmer, consistent routines together.
- Format: 90-minute sessions, weekly. Up to 8 parents per group.
- Self-pay: $90 per session, per parent.
- Location: Telehealth NJ · NY · CT.
- Facilitator: Dr. Dionne Frank, LCSW.
- How to join: Join the Waitlist if enrollment isn’t open.
Outcomes families see
Fewer power struggles, steadier routines, stronger parent confidence, and more connection at home.
Fewer power struggles around transitions and homework
We’ll build predictable routines, visual cues, and simple choices so tasks start with less pushback and arguments de-escalate faster.
Greater parent confidence, communication, and follow-through
Get short scripts and coaching to set limits kindly, stay consistent, and align caregivers plus tips for coordinating with teachers.
Calmer evenings and more consistent routines
A clear wind-down plan, screen boundaries, and step-by-step checklists make dinner, homework, and bedtime smoother for everyone.
More positive connection even on tough days
Learn to catch small wins, use reinforcement that actually motivates your child, and repair quickly after conflicts to keep the bond strong.
How it works
Four simple steps to calmer days at home one week at a time.
Book
Fill out our contact form for Parent Support.
Clarify goals
We prioritize 1–2 friction points first.
Practice
Try simple tools; we adjust quickly.
Build
Stack wins into sustainable routines.
Private • HIPAA-compliant • No travel required
Join the Group Waitlist
Get first access when new spots open for our small, supportive group focused on calmer routines and practical parenting tools.
90-minute weekly sessions, up to 8 parents
Practical, evidence-based strategies you can use this week
Telehealth across NJ, NY & CT
Testimonials
What clients are saying about working with us: compassionate care, practical change, steady progress.
“Dionne is an absolutely amazing therapist—and an even better human being. She helped me immensely through multiple losses. Her calm, caring presence and direct, honest guidance made all the difference. She truly cares.”
“Dionne has demonstrated a remarkable balance of fairness, directness, and empathy… Her compassionate listening ensured we felt heard and never judged… Her thoughtful questions encouraged meaningful self-reflection… We gained clarity and practical tools that strengthened our marriage.”
“Living Optimally has been exceptional. Dionne creates a safe, comfortable space, offers specific and practical feedback, and holds you kindly accountable. Sessions are well-prepared and engaging, scheduling is flexible, and the tools we practice have led to real, positive change.””
All testimonials are anonymized to protect client privacy.
Frequently Asked Questions
Quick answers about therapy services in NJ, NY & CT insurance, telehealth, and who we help.
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Parenting Support for ADHD & Behavior is parent-focused coaching. Your child may join briefly when helpful, but sessions center on caregiver skills you can use at home.
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No. Many families begin Parenting Support for ADHD & Behavior before a formal evaluation. We’ll work from what’s happening day-to-day and build practical tools right away.
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We’re self-pay and not in-network. If you have out-of-network (OON) benefits, you may receive partial reimbursement—we’ll provide a superbill for you to submit. Payment is due at time of service; HSA/FSA cards are typically accepted. Coverage varies by plan, so reimbursement isn’t guaranteed.
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Helpful, not required. We’ll tailor Parenting Support for ADHD & Behavior to your family structure—one caregiver, both parents, or other key supports.
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Telehealth: NJ · NY · CT. In-person: Rutherford, NJ.
Parenting support is available online statewide and in person locally.
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Please provide 24+ hours’ notice to avoid a late-cancel fee.
Make home calmer. Start this week.
Book parenting support for ADHD & Behavior individual or group, telehealth in NJ · NY · CT.