Parent & Provider Resources
Practical tools designed to support families navigating ADHD and behavioral challenges. Some of our deeper resources are available by email signup, so we can share them responsibly and keep everything updated.
Telehealth across NJ · NY · CT · In-person in Rutherford, NJ
Guides & Worksheets
Practical, easy-to-use tools that help you support your child’s emotional regulation, routines, transitions, and school-day success. These guides give families step-by-step strategies rooted in evidence-based parenting principles and written in a clear, compassionate tone.
Holiday Stress Support Flyer
Learn how to manage holiday stress, set boundaries with toxic family, and cope with loneliness so you can protect your emotional well being and create more peaceful holidays on your terms.
- Best for: Adults and parents navigating holiday stress, toxic family dynamics, and seasonal loneliness.
- What’s inside: A one page printable flyer with simple language, boundary reminders, and quick coping strategies for stress and loneliness.
- Access: Print ready PDF download and also available on the Holiday Stress blog.
How Do You Make Decisions? Worksheet
A reflective worksheet that helps caregivers or clients notice their decision-making patterns and practice more intentional, values-based choices.
- Best for: Parents, teens, or adults exploring how they make choices and how that impacts daily life.
- What’s inside: Decision-making styles, reflection prompts, guiding questions, and a simple growth plan.
- Access: Available in the Subscriber Library.
More guided worksheets and reflection tools are added regularly to the Subscriber Library: Sign Up.
Parent Support Tools
These resources help parents feel more confident and prepared in everyday challenges. You’ll find communication scripts, behavior logs, and printable guides designed to make tough moments easier and help you stay connected to your child.
Parent Support Groups Flyer
A shareable flyer that explains our virtual Parent Support Groups, so families and providers can quickly see whether the group is a good fit.
- Best for: Schools, pediatricians, therapists, and community partners to pass along to families.
- What’s inside: Group format, focus, self-pay rates, facilitator information, and how to join.
- Format: Print-ready PDF flyer.
Meltdown Support Script
A gentle script to help you know what to say (and what not to say) when your child is overwhelmed or shutting down.
- Best for: Caregivers who feel stuck during big emotional moments.
- What’s inside: A step-by-step support script with what to say, what not to say, and a short repair guide for after the meltdown.
- Access: Available in the Subscriber Library.
Subscribers get access to deeper tools designed for real-life parenting situations, with new resources added over time: Sign Up to gain access.
School & Provider Resources
Shareable, clinician-informed tools for educators, pediatricians, and community partners who work with children affected by ADHD or behavioral challenges. These resources support better communication between home and school and help families get the right support sooner.
Parent Support Groups Flyer
A print-ready flyer schools, pediatric practices, and community programs can share with families about our online Parent Support Groups.
- Best for: Educators, pediatricians, case managers, and community partners who want a clear resource to hand to caregivers.
- What’s inside: Brief description of the groups, individual parenting support, and how to sign up for services.
- Format: Print-ready PDF flyer.
Classroom Behavior Support Tips
A short, clinician-informed guide with practical strategies teachers can use to support students with ADHD and emotional regulation needs in the classroom.
- Best for: Teachers, school counselors, and support staff working with neurodivergent learners.
- What’s inside: Quick ideas for transitions, movement breaks, sensory needs, and positive reinforcement.
- Access: Will be available in the Subscriber Library.
Designed to support collaboration between families, schools, and care teams without adding pressure or conflict: Sign Up.

