Family Therapy: Heal Together at Home
Reduce conflict and rebuild trust at home. Most families notice early shifts in 4 to 6 sessions. See us in Rutherford, NJ or meet online for Family Therapy in NJ, NY and CT via secure telehealth.
Blended Families · Co-parenting · Inclusive
Why Families Choose Us
Licensed experts, practical tools, inclusive care. Limited in-person in Rutherford, NJ and via secure telehealth across NJ, NY & CT.
Licensed and evidence-based care
EFT, Structural, and Systems approaches tailored to your family’s needs.
Practical tools between sessions
Clear communication scripts, de-escalation steps, and routines you can use at home.
Inclusive support for every family
Blended, multi-generational, adoptive, LGBTQIA+, and culturally diverse families welcomed.
Why Families Come to Us
Families are complex and that’s normal. We help you reduce conflict, improve communication, and rebuild trust so home feels safe and connected again. See us in Rutherford, NJ or meet online anywhere in NJ, NY, or CT.
Common reasons families come to us:
Communication breakdown and constant arguments
Parenting conflicts and power struggles
Sibling rivalry and household tension
Blended family adjustments and co-parenting after divorce
Intergenerational patterns and boundary setting
Life transitions (new baby, adolescence, moving, caregiving)
Grief, loss, or illness affecting the whole family
Mental health concerns that impact relationships
How it works
Short, collaborative, and focused on change. Limited in-person in Rutherford, NJ and by telehealth across New Jersey, New York, and Connecticut.
Connect and clarify
Share what is happening at home and what a better week looks like. We confirm goals and fit.
Assessment
Meet as a family, and when helpful briefly one on one, to understand strengths, stressors, and patterns.
Tailored plan
Set goals and cadence together, often weekly to start. Choose two skills to practice between sessions.
Practice and sustain
Practice tough talks and repairs. Apply CBT and DBT at home, track wins, and maintain a plan.
Private • HIPAA-compliant • No travel required
Family therapy outcomes
Practical, skills based care that helps families reduce conflict, communicate clearly, and feel more connected at home.
Calmer days, better listening
Use simple scripts to pause, take turns, and be heard without blowups.
Roles, boundaries, routines
Improve communication and repair after conflict.
Kids feel safer and seen
Predictable routines, validating language, and age appropriate choices.
Repair after disagreements
Repeatable steps to de escalate, apologize, and move forward together.
Caregiver teamwork
Align on rules, consequences, and shared support so you feel like a team.
Confidence that lasts
Weekly check ins and small wins that stick beyond the session.
Frequently Asked Questions
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At our office in Rutherford, NJ. Telehealth is available across New Jersey, New York, and Connecticut.
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Many families notice early shifts in 4–6 sessions; deeper patterns often take 12+ sessions. Pace depends on your goals.
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Ideally the whole household, but therapy can begin with any combination (parents/caregivers, teens, grandparents). We’ll guide who attends when.
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Yes, secure video sessions for clients located in NJ, NY, or CT. In-person appointments available in Rutherford, NJ.
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Family therapy looks at the whole family system (including kids and caregivers). Couples therapy focuses primarily on the partner relationship.
Check this post: “Individual vs. Family Therapy: How to Know What’s Right for You”.
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We’ll help you start with motivated members and share tools to reduce tension while building readiness for others to join.
Quick answers about therapy services in NJ, NY & CT—insurance, telehealth, and who we help.
Ready to restore connection at home?
Book Family Therapy in NJ, NY and CT today. Choose telehealth or in-person in Rutherford, NJ for your family.